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Savory Tapioca Muffins
Ready to upgrade the spongy egg frittata muffin that you pretend to enjoy?
Jun 17
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The Carioca Kitchen
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Savory Tapioca Muffins
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A Soup Formula
In Rio, where it never really gets cold, we don’t delegate soups to certain months. Year-round soup is my best-kept kitchen secret for balance.
Jun 10
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The Carioca Kitchen
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A Soup Formula
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May 2025
The Mother Load of May
Amidst a busy month I questioned a daily habit, and what it was will surprise you.
May 30
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The Carioca Kitchen
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The Mother Load of May
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Estrogonofe "Fit"
Cariocas are known for a lifestyle of balance. While not traditional, this recipe "fits" into our habit of taking something we love and waving a healthy…
May 5
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The Carioca Kitchen
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Estrogonofe "Fit"
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April 2025
April Newsletter: The Comfort Paradox
The hardest balance to find as an adult is our biological need for both safety and adventure. What if the key is to redefine our comfort zones to…
Apr 29
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The Carioca Kitchen
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April Newsletter: The Comfort Paradox
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March 2025
An Easy Fish Dip
A "Pastinha de Peixe" after my Brazilian heart. I think of this fish dip as a not-tuna, not-salad, tuna salad situation. But better.
Mar 27
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The Carioca Kitchen
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An Easy Fish Dip
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A National State of Joy Emergency
My thoughts on how to spring forward in the middle of a cold winter.
Mar 21
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The Carioca Kitchen
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A National State of Joy Emergency
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Guest Chef Recipe: Halibut & Green Papaya Moqueca
Chef Emme Ribeiro Collins once beat Bobbly Flay with a Moqueca. Here is one of her takes on this traditional Afro-Bahian seafood stew.
Mar 6
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The Carioca Kitchen
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Guest Chef Recipe: Halibut & Green Papaya Moqueca
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February 2025
The Mixed Feelings of February
Should we celebrate Valentine's Day even though it's cheesy? Do I mourn or cherish my dad's birthday? Do I romanticize the rain, or dread another day…
Feb 26
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The Carioca Kitchen
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The Mixed Feelings of February
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Brigadeirão
Aka Brazilian Chocolate Flan, this is a recipe from Olivia Mesquita’s book Authentic Brazilian Home Cooking. It’s always a crowd pleaser and incredibly…
Feb 25
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The Carioca Kitchen
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Brigadeirão
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Camarão à Paulista
This is a recipe from Olivia Mesquita’s book Authentic Brazilian Home Cooking. It's kind of like Scampi, but you know, Sao Paulo style.
Feb 21
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The Carioca Kitchen
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Camarão à Paulista
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My Dad's Mac & Blue Cheese
He would have likely not approved of the name I gave to this pasta, but I think he would have enjoyed the dish itself. My husband (who he also did not…
Feb 14
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The Carioca Kitchen
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My Dad's Mac & Blue Cheese
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